vitamin b12 deficiency meaning in English
维生素b12缺乏病
Examples
- Vegans consume no animal products and are susceptible to vitamin b12 deficiency
素食者不吃任何动物性食物，易患维生素b12缺乏症。 - An exclusively breastfed infant can develop vitamin b12 deficiency if the mother is a vegan
如果母亲是素食者，则完全母乳喂养的婴儿就可能发生维生素b12缺乏症。 - Research findings have led them to the conclusion that vitamin b12 deficiency is the usual cause of anemia among vegetarians
根据这些研究的结果，他们的结论是，大多数的素食者都会因为维他命b12的补充不足而患贫血症。 - The red blood cells of a normal person , for instance , age and die in 120 days . new blood cells are formed in bone marrow cells to ensure normal functioning of the human body . however , a vitamin b12 deficiency can make the red blood cells dysfunctional or prevent their successful formation , which in turn causes megaloblastic anemia anemia in which abnormally sized red blood cells are found in the blood . in some cases , prolonged vitamin b12 deficiency can deter the formation and functioning of myelin , subsequently leading to neuritis inflammation of the nerves or incomplete brain development
例如，人类正常的红血球每120天便会老化死亡，所以骨髓细胞会持续产生新的红血球，以维持人类正常之身体功能，所以如果缺乏维他命b12 ，便容易造成红血球生合成功能不全，进而导致巨大型红血球贫血megaloblastic anemia又例如，因长期缺乏维他命b12 ，会造成神经髓鞘myelin生合成功能不全，进而导致神经炎及脑部发育不全等等。 - Eastern medical communities have also found that many chinese herbs , such as chinese angelica , angelica keiskei , and comfrey symphytum officinale contain vitamin b12 . cheese especial the fermented type , milk and its by products for example : yogurt , whole wheat , brown rice , seaweed , wheat grass , rice bran , chrysanthemums , mushrooms , beans , pickled vegetables , fermented bean by - products for example : miso ; pickled bean curd and fermented black beans and yeast for example : non - alcoholic beer all contain this vitamin as well . therefore , there is no need for vegetarians to worry about vitamin b12 deficiency
东方医学也指出例如当归明日叶康复力等中草药都含有维他命b12 ，日常食品中，乳酪尤其是发酵过的牛奶及其制品例如：优酪乳全麦糙米海藻小麦草米糠雏菊香菇大豆泡菜各种发酵的豆制品例如：味噌汤豆腐乳与豆豉和酵母衍生食物例如：无酒精啤酒等也都含有维他命b12 ，所以素食者不用担心维他命b12不足，上帝赐给我们充分的供应，就看我们是否有足够的智慧来打开那无穷的宝藏。